Best Cities in New York for a $120,000 Salary

With a monthly take-home pay of $7,200, some cities in New York offer a far better lifestyle than others.

#1 Best Choice

Rochester

Monthly cost: $2,300

Disposable: $4,900

Very Comfortable

#2 Best Choice

Buffalo

Monthly cost: $2,450

Disposable: $4,750

Very Comfortable

#3 Best Choice

Albany

Monthly cost: $2,550

Disposable: $4,650

Very Comfortable

Top cities ranked by affordability

CityRentTotal Monthly CostDisposable IncomeComfort
Rochester$1,400$2,300$4,900Very Comfortable
Buffalo$1,500$2,450$4,750Very Comfortable
Albany$1,600$2,550$4,650Very Comfortable
Queens$3,200$4,550$2,650Very Comfortable
Brooklyn$3,500$4,900$2,300Very Comfortable
New York City$3,800$5,300$1,900Very Comfortable

Living affordability in individual cities

Why these cities rank higher for a $120,000 salary

Cities at the top of this list strike a strong balance between housing costs, everyday expenses, and overall lifestyle quality. On a monthly take-home pay of $7,200, locations with moderate rent and balanced living costs allow for higher disposable income and long-term comfort.

More expensive cities fall lower in the rankings despite higher salaries because housing costs consume a disproportionate share of income, leaving less room for savings, travel, and discretionary spending.

Cities where this salary may feel tight

In high-cost cities with premium housing markets, even a $120,000 salary can feel restrictive. These locations may require lifestyle compromises or shared housing.

Frequently asked questions

Is $120,000 a good salary in New York?
It depends on the city. In lower-cost cities, this salary allows a comfortable lifestyle, while premium metros may feel tight.

Which city gives the best value for money?
Cities with balanced rent and strong job markets tend to offer the highest disposable income.

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