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Living in Vermont ยท 2026

Is $100,000 enough to live in Vermont?

Single adult ยท VT ยท 2026 tax brackets ยท Real cost-of-living data

Statewide verdict:Very comfortable

Monthly take-home

$6,156

Avg monthly expenses

$2,562

Avg monthly surplus

$3,594

Savings potential

~58%

After-tax take-home in Vermont

Gross salary$100,000
Federal income taxโˆ’ $13,354
State income taxโˆ’ $5,125
Social Securityโˆ’ $6,200
Medicareโˆ’ $1,450
Annual take-home$73,871
Effective tax rate26.13%

How $100,000 feels in Vermont cities

Rent: HUD FMR 2026 ยท Food: USDA Low-Cost Plan ร— COL ยท Transport/Utilities/Healthcare: BLS CES ร— COL

Burlington

COL index: 1.28ร— national avg

Very comfortable
Rent (1BR)
$1,800
Food
$537
Transport
$224
Utilities
$211
Healthcare
$256
Total: $3,028/mo
Surplus: $3,128/mo
Rent burden: 29.2% โ€” Manageable (25โ€“35%)
Full Burlington analysis โ†’

South Burlington

COL index: 1.25ร— national avg

Very comfortable
Rent (1BR)
$1,750
Food
$528
Transport
$219
Utilities
$206
Healthcare
$250
Total: $2,953/mo
Surplus: $3,203/mo
Rent burden: 28.4% โ€” Manageable (25โ€“35%)
Full South Burlington analysis โ†’

Rutland

COL index: 0.98ร— national avg

Very comfortable
Rent (1BR)
$1,200
Food
$462
Transport
$172
Utilities
$162
Healthcare
$196
Total: $2,192/mo
Surplus: $3,964/mo
Rent burden: 19.5% โ€” Affordable (< 25%)
Full Rutland analysis โ†’

Barre

COL index: 0.93ร— national avg

Very comfortable
Rent (1BR)
$1,100
Food
$440
Transport
$163
Utilities
$153
Healthcare
$186
Total: $2,042/mo
Surplus: $4,114/mo
Rent burden: 17.9% โ€” Affordable (< 25%)
Full Barre analysis โ†’

Montpelier

COL index: 1.05ร— national avg

Very comfortable
Rent (1BR)
$1,350
Food
$484
Transport
$184
Utilities
$173
Healthcare
$210
Total: $2,401/mo
Surplus: $3,755/mo
Rent burden: 21.9% โ€” Affordable (< 25%)
Full Montpelier analysis โ†’

Winooski

COL index: 1.18ร— national avg

Very comfortable
Rent (1BR)
$1,600
Food
$519
Transport
$207
Utilities
$195
Healthcare
$236
Total: $2,757/mo
Surplus: $3,399/mo
Rent burden: 26.0% โ€” Manageable (25โ€“35%)
Full Winooski analysis โ†’

50 / 30 / 20 Budget Planner

Based on your monthly take-home of $6,156 ($73,872/yr)

Needs 50%Wants 30%Savings 20%
Needs50%

$3,078

per month

  • โ€บRent / mortgage
  • โ€บGroceries
  • โ€บUtilities
  • โ€บInsurance
  • โ€บMinimum debt payments
  • โ€บTransportation
Wants30%

$1,847

per month

  • โ€บDining out
  • โ€บStreaming services
  • โ€บGym
  • โ€บHobbies
  • โ€บTravel
  • โ€บShopping
Savings20%

$1,231

per month

  • โ€บEmergency fund
  • โ€บ401(k) / IRA
  • โ€บInvestments
  • โ€บDown payment fund
  • โ€บDebt payoff (extra)

Needs / year

$36,936

Wants / year

$22,162

Savings / year

$14,774

Salary Intelligence

Moderate salary in Burlington

Rent takes 29% of take-home income, which is above the ideal 25% but still manageable. Savings will be limited; consider lower-cost housing to improve your financial position.

Lifestyle score: 6.5/10 (Good)

Lifestyle Assessment

A $100,000 salary comfortably supports a good single lifestyle in Burlington, Vermont, with approximately $3,128/month (~51% of take-home) available for savings โ€” meeting or exceeding the recommended 20% savings rate.

Purchasing Power

Burlington's above-average cost of living (index: 1.28) means $100,000 provides the purchasing power of roughly $78,125 in an average-cost US city, or $92,187 in Austin. Moving to a lower-cost state could effectively increase your take-home by thousands.

State & National Benchmark

$100,000 is 125% above the Vermont individual median of $44,500 and 79% above the US national individual median of $56,000. This is a top-quartile income in this state.

State individual median

$44,500

+125%

State household median

$76,643

+30%

Tax reduction strategies

Maximize 401(k) Contributions โ€” Up to $5,170 in federal tax (22% bracket)
401(k) Age 50+ Catch-Up Contribution โ€” Up to $2,775 additional tax savings (37% bracket)

$100,000 vs. Vermont income benchmarks

Individual median (Vermont)

$44,500

+125% vs. this salary

Household median (Vermont)

$76,643

+30% vs. this salary

Source: US Census Bureau ACS 2023

Related salary insights

Explore other salary levels in Vermont

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Reviewed by

Finance Editor

CPA, 10+ years in personal finance

Data Sources

Data updated monthly using government datasets.