Is $68,000 a good salary in Vermont?

$68,000 in Vermont provides a monthly take-home of approximately $4,456 after taxes. Across major Vermont cities, this salary is rated very comfortable, with an average monthly surplus of $1,894.

What is the cost of living on $68,000 in Vermont?

The average monthly living cost across major Vermont cities is approximately $2,562 for a single adult (rent, food, transport, utilities, healthcare). On $68,000 take-home pay of $4,456/month, you would have roughly $1,894/month remaining.

Living in Vermont · 2026

Is $68,000 enough to live in Vermont?

Single adult · VT · 2026 tax brackets · Real cost-of-living data

Statewide verdict:Very comfortable

Monthly take-home

$4,456

Avg monthly expenses

$2,562

Avg monthly surplus

$1,894

Savings potential

~43%

After-tax take-home in Vermont

Gross salary$68,000

Federal income tax− $6,314

State income tax− $3,013

Social Security− $4,216

Medicare− $986

Annual take-home$53,471

Effective tax rate21.37%

How $68,000 feels in Vermont cities

Rent: HUD FMR 2026 · Food: USDA Low-Cost Plan × COL · Transport/Utilities/Healthcare: BLS CES × COL

Burlington

COL index: 1.28× national avg

Comfortable

Rent (1BR)

$1,800

Food

$537

Transport

$224

Utilities

$211

Healthcare

$256

Total: $3,028/mo

Surplus: $1,428/mo

Rent burden: 40.4% — High (35–50%)

Full Burlington analysis →

South Burlington

COL index: 1.25× national avg

Very comfortable

Rent (1BR)

$1,750

Food

$528

Transport

$219

Utilities

$206

Healthcare

$250

Total: $2,953/mo

Surplus: $1,503/mo

Rent burden: 39.3% — High (35–50%)

Full South Burlington analysis →

Rutland

COL index: 0.98× national avg

Very comfortable

Rent (1BR)

$1,200

Food

$462

Transport

$172

Utilities

$162

Healthcare

$196

Total: $2,192/mo

Surplus: $2,264/mo

Rent burden: 26.9% — Manageable (25–35%)

Full Rutland analysis →

Barre

COL index: 0.93× national avg

Very comfortable

Rent (1BR)

$1,100

Food

$440

Transport

$163

Utilities

$153

Healthcare

$186

Total: $2,042/mo

Surplus: $2,414/mo

Rent burden: 24.7% — Affordable (< 25%)

Full Barre analysis →

Montpelier

COL index: 1.05× national avg

Very comfortable

Rent (1BR)

$1,350

Food

$484

Transport

$184

Utilities

$173

Healthcare

$210

Total: $2,401/mo

Surplus: $2,055/mo

Rent burden: 30.3% — Manageable (25–35%)

Full Montpelier analysis →

Winooski

COL index: 1.18× national avg

Very comfortable

Rent (1BR)

$1,600

Food

$519

Transport

$207

Utilities

$195

Healthcare

$236

Total: $2,757/mo

Surplus: $1,699/mo

Rent burden: 35.9% — High (35–50%)

Full Winooski analysis →

50 / 30 / 20 Budget Planner

Based on your monthly take-home of $4,456 ($53,472/yr)

Needs 50%Wants 30%Savings 20%

Needs50%

$2,228

per month

›Rent / mortgage
›Groceries
›Utilities
›Insurance
›Minimum debt payments
›Transportation

Wants30%

$1,337

per month

›Dining out
›Streaming services
›Gym
›Hobbies
›Travel
›Shopping

Savings20%

$891

per month

›Emergency fund
›401(k) / IRA
›Investments
›Down payment fund
›Debt payoff (extra)

Needs / year

$26,736

Wants / year

$16,042

Savings / year

$10,694

Salary Intelligence

Below comfortable level in Burlington

Rent would consume 40% of take-home income — above the 35% stress threshold. A higher salary or lower-cost housing is needed for financial stability in this city.

Lifestyle score: 5.7/10 (Good)

Lifestyle Assessment

A $68,000 salary comfortably supports a good single lifestyle in Burlington, Vermont, with approximately $1,428/month (~32% of take-home) available for savings — meeting or exceeding the recommended 20% savings rate.

Purchasing Power

Burlington's above-average cost of living (index: 1.28) means $68,000 provides the purchasing power of roughly $53,125 in an average-cost US city, or $62,687 in Austin. Moving to a lower-cost state could effectively increase your take-home by thousands.

State & National Benchmark

$68,000 is 53% above the Vermont individual median of $44,500 and 21% above the US national individual median of $56,000. This is a top-quartile income in this state.

State individual median

$44,500

+53%

State household median

$76,643

-11%

Tax reduction strategies

Maximize 401(k) Contributions — Up to $5,170 in federal tax (22% bracket)

401(k) Age 50+ Catch-Up Contribution — Up to $2,775 additional tax savings (37% bracket)

$68,000 vs. Vermont income benchmarks

Individual median (Vermont)

$44,500

+53% vs. this salary

Household median (Vermont)

$76,643

-11% vs. this salary

Source: US Census Bureau ACS 2023

Related salary insights

Explore other salary levels in Vermont

$40,000 $60,000 $100,000 $150,000 $200,000 $300,000

Reviewed by

Finance Editor

CPA, 10+ years in personal finance

Data Sources

•Tax calculations: IRS federal tax tables
•Rent data: HUD Fair Market Rents
•Cost-of-living index: C2ER / ACCRA Cost of Living Index

Data updated monthly using government datasets.