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Salary Leaderboard ยท 2026

$150,000 Salary: Best & Worst US Cities

Ranked by salary stretch ratio โ€” monthly take-home divided by monthly living costs

A+

Best City Grade

Mitchell

$9k/mo

Avg Take-Home

across all cities

308

A-Grade Cities

stretch ratio โ‰ฅ 2.0ร—

Full Salary Leaderboard

Top 20 cities โ€” ranked by salary stretch ratio

#CityTake-Home/moRent/moSavings/moGrade
1MitchellSouth Dakotabudget$9,440$900$7,660A+
2AberdeenSouth Dakotabudget$9,440$1,000$7,540A+
3WatertownSouth Dakotabudget$9,440$1,000$7,540A+
4Fort SmithArkansasbudget$8,867$950$7,047A+
5MeridianMississippibudget$8,852$950$7,022A+
6WeirtonWest Virginiabudget$8,721$950$6,891A+
7WaterlooIowabudget$8,965$1,000$7,065A+
8JonesboroArkansasbudget$8,867$1,000$6,977A+
9Grand ForksNorth Dakotabudget$9,440$1,100$7,420A+
10MinotNorth Dakotabudget$9,440$1,100$7,420A+
11BrookingsSouth Dakotabudget$9,440$1,100$7,420A+
12MemphisTennesseebudget$9,440$1,100$7,420A+
13LawtonOklahomabudget$8,862$1,000$6,962A+
14MontgomeryAlabamabudget$8,829$1,000$6,929A+
15Grand IslandNebraskabudget$8,766$1,000$6,866A+
16TopekaKansasbudget$8,765$1,000$6,865A+
17ShreveportLouisianabudget$8,957$1,050$7,007A+
18ParkersburgWest Virginiabudget$8,721$1,000$6,816A+
19Sioux CityIowabudget$8,965$1,050$7,005A+
20ConwayArkansasbudget$8,867$1,050$6,922A+

Hardest Cities for a $150,000 Salary

New York CityNew York
B1.65ร— ratio ยท rent $3,800/mo
San FranciscoCalifornia
B1.65ร— ratio ยท rent $3,800/mo
HobokenNew Jersey
B1.75ร— ratio ยท rent $3,600/mo
San JoseCalifornia
B1.83ร— ratio ยท rent $3,300/mo
KailuaHawaii
B1.86ร— ratio ยท rent $3,000/mo

Salary Grade Guide

Grade is based on how many times your monthly take-home covers your estimated monthly living costs (rent + other expenses).

A+

2.5ร— and above

Excellent โ€” very high savings

A

2.0ร— โ€“ 2.5ร—

Great โ€” comfortable surplus

B

1.5ร— โ€“ 2.0ร—

Good โ€” moderate savings

C

1.0ร— โ€“ 1.5ร—

Tight โ€” limited savings

D

0.5ร— โ€“ 1.0ร—

Hard โ€” little left over

F

Below 0.5ร—

Deficit โ€” costs exceed pay

Frequently Asked Questions

Which city makes a $150,000 salary go the furthest in 2026?

Mitchell, South Dakota tops the leaderboard for a $150,000 salary. With a monthly take-home of $9,440, a rent of $900/month, and an effective tax rate of 24.48%, your salary stretch ratio is 5.30x โ€” meaning your take-home is 5.30 times your monthly living costs.

How is the salary leaderboard score calculated?

Each city is scored by its "salary stretch ratio": monthly take-home pay divided by total monthly living costs (rent + estimated other expenses). A ratio above 2.0 means you earn at least twice your monthly costs โ€” a very comfortable position. Cities with no state income tax and lower rents consistently score highest.

What does the salary grade mean?

The grade summarizes how well a $150,000 salary stretches in a given city. A+ (ratio โ‰ฅ 2.5ร—) means your take-home is more than 2.5ร— your costs โ€” excellent savings potential. A (2.0โ€“2.5ร—), B (1.5โ€“2.0ร—), C (1.0โ€“1.5ร—), D (0.5โ€“1.0ร—), and F (below 0.5ร—) mean tighter budgets. Only 308 cities earned an A or A+ grade for a $150,000 salary.

What is the average monthly take-home for a $150,000 salary across all US cities?

The average monthly take-home pay for a $150,000 salary across all tracked US cities is $8,933/month. Actual take-home varies by state income tax, with no-tax states like Texas and Florida offering the highest net pay, while California, New York, and Oregon take the largest portion.