Is $150,000 a good salary in Iowa?

$150,000 in Iowa provides a monthly take-home of approximately $8,993 after taxes. Across major Iowa cities, this salary is rated very comfortable, with an average monthly surplus of $7,117.

What is the cost of living on $150,000 in Iowa?

The average monthly living cost across major Iowa cities is approximately $1,876 for a single adult (rent, food, transport, utilities, healthcare). On $150,000 take-home pay of $8,993/month, you would have roughly $7,117/month remaining.

Living in Iowa · 2026

Is $150,000 enough to live in Iowa?

Single adult · IA · 2026 tax brackets · Real cost-of-living data

Statewide verdict:Very comfortable

Monthly take-home

$8,993

Avg monthly expenses

$1,876

Avg monthly surplus

$7,117

Savings potential

~79%

After-tax take-home in Iowa

Gross salary$150,000

Federal income tax− $24,914

State income tax− $5,700

Social Security− $9,300

Medicare− $2,175

Annual take-home$107,911

Effective tax rate28.06%

How $150,000 feels in Iowa cities

Rent: HUD FMR 2026 · Food: USDA Low-Cost Plan × COL · Transport/Utilities/Healthcare: BLS CES × COL

Des Moines

COL index: 0.93× national avg

Very comfortable

Rent (1BR)

$1,100

Food

$405

Transport

$163

Utilities

$153

Healthcare

$186

Total: $2,007/mo

Surplus: $6,986/mo

Rent burden: 12.2% — Affordable (< 25%)

Full Des Moines analysis →

Cedar Rapids

COL index: 0.88× national avg

Very comfortable

Rent (1BR)

$1,000

Food

$396

Transport

$154

Utilities

$145

Healthcare

$176

Total: $1,871/mo

Surplus: $7,122/mo

Rent burden: 11.1% — Affordable (< 25%)

Full Cedar Rapids analysis →

Davenport

COL index: 0.87× national avg

Very comfortable

Rent (1BR)

$980

Food

$392

Transport

$152

Utilities

$144

Healthcare

$174

Total: $1,842/mo

Surplus: $7,151/mo

Rent burden: 10.9% — Affordable (< 25%)

Full Davenport analysis →

Sioux City

COL index: 0.83× national avg

Very comfortable

Rent (1BR)

$900

Food

$387

Transport

$145

Utilities

$137

Healthcare

$166

Total: $1,735/mo

Surplus: $7,258/mo

Rent burden: 10.0% — Affordable (< 25%)

Full Sioux City analysis →

Waterloo

COL index: 0.82× national avg

Very comfortable

Rent (1BR)

$880

Food

$383

Transport

$144

Utilities

$135

Healthcare

$164

Total: $1,706/mo

Surplus: $7,287/mo

Rent burden: 9.8% — Affordable (< 25%)

Full Waterloo analysis →

Iowa City

COL index: 0.95× national avg

Very comfortable

Rent (1BR)

$1,150

Food

$431

Transport

$166

Utilities

$157

Healthcare

$190

Total: $2,094/mo

Surplus: $6,899/mo

Rent burden: 12.8% — Affordable (< 25%)

Full Iowa City analysis →

50 / 30 / 20 Budget Planner

Based on your monthly take-home of $8,993 ($107,916/yr)

Needs 50%Wants 30%Savings 20%

Needs50%

$4,497

per month

›Rent / mortgage
›Groceries
›Utilities
›Insurance
›Minimum debt payments
›Transportation

Wants30%

$2,698

per month

›Dining out
›Streaming services
›Gym
›Hobbies
›Travel
›Shopping

Savings20%

$1,799

per month

›Emergency fund
›401(k) / IRA
›Investments
›Down payment fund
›Debt payoff (extra)

Needs / year

$53,958

Wants / year

$32,375

Savings / year

$21,583

Salary Intelligence

Excellent salary in Des Moines

At $150,000, housing costs only 12% of take-home income — well below the 25% threshold. This leaves strong room for savings, discretionary spending, and wealth building.

Lifestyle score: 8.3/10 (Very Good)

Lifestyle Assessment

A $150,000 salary comfortably supports a very good single lifestyle in Des Moines, Iowa, with approximately $6,986/month (~78% of take-home) available for savings — meeting or exceeding the recommended 20% savings rate.

Purchasing Power

Des Moines is near the national cost-of-living average (index: 0.93). $150,000 here is roughly equivalent to $298,387 in San Francisco or $141,935 in an affordable city like Birmingham.

State & National Benchmark

$150,000 is 256% above the Iowa individual median of $42,100 and 168% above the US national individual median of $56,000. This is a top-quartile income in this state.

State individual median

$42,100

+256%

State household median

$72,429

+107%

Tax reduction strategies

Maximize 401(k) Contributions — Up to $5,170 in federal tax (22% bracket)

401(k) Age 50+ Catch-Up Contribution — Up to $2,775 additional tax savings (37% bracket)

$150,000 vs. Iowa income benchmarks

Individual median (Iowa)

$42,100

+256% vs. this salary

Household median (Iowa)

$72,429

+107% vs. this salary

Source: US Census Bureau ACS 2023

Related salary insights

Explore other salary levels in Iowa

$40,000 $60,000 $100,000 $150,000 $200,000 $300,000

Reviewed by

Finance Editor

CPA, 10+ years in personal finance

Data Sources

•Tax calculations: IRS federal tax tables
•Rent data: HUD Fair Market Rents
•Cost-of-living index: C2ER / ACCRA Cost of Living Index

Data updated monthly using government datasets.